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“Why am I so sad?”

“Why am I so sad?”

Samantha came to therapy in the midst of a long divorce. Her husband, Luke, had been struggling with an alcohol problem for many years and had numerous affairs. He was not able to hold a job for long and contributed little to raising their 10-year-old daughter,...
Divorce, Loss, and Grieving

Divorce, Loss, and Grieving

Loss is a term often associated with dying. It is common to hear “I’m sorry for your loss” when a death has occurred. Divorce can be experienced as a “death” which requires a similar grieving process. Elisabeth Kubler-Ross, a famous investigator of the death process,...